Disciplines & Dress Codes

Kelowna Dance & Fitness offers recreational and competitive classes for students ages 2.5 years old – adult. Class
placement is at the discretion of our Studio Director. Please feel free to contact us with any questions, or click here:
Online Registration to view our online schedule.

Meet Our Instructors

FAIRY TALE BALLET (Ages 2.5-5)

Fairy Tale Ballet class introduces pre-schoolers to Dance through story telling followed by creative dance related movement. We use tiaras, wands and other props – it is a magical class.

Dress Code

  • Bodysuit
  • Pink Ballet tights
  • Pink leather Ballet slippers
  • Tutus and skirts are optional
  • Hair MUST be in a Bun
  • No jewelry (watch, necklace, earrings etc.)

PRINCESS FUNK (Ages 4-6)

A FUN fusion class filled with Jazz, Hip Hop and Ballet terminology. Students will Dance to popular music while learning different genres of Dance. This is a high paced class and a wonderful into to Dance or a great second or third class for students exploring the world of Dance.

Dress Code

  • Bodysuit
  • Beige tights
  • Booty shorts (optional)
  • Plain white non mark indoor runners
  • No outdoor footwear will be permitted into the studio
  • Hair up off face and neck
  • No jewelry (watch, necklace, earrings etc.)

BALLET

Ballet provides the technical foundation essential and complimentary to all Dance forms. It is a highly
technical form of dance with its own vocabulary. It is primarily performed with the accompaniment of
classical music.

Dress Code

  • Bodysuit
  • Pink Ballet tights
  • Pink leather Ballet slippers
  • Tutus and skirts are optional
  • Hair MUST be in a Bun
  • No jewelry (watch, necklace, earrings etc.)

TAP

Tap helps students develop better rhythm, musicality, and coordination. Tap is a form of Dance characterized by using the sound of Tap shoes hitting the floor as a percussive instrument.

Dress Code

  • Bodysuit
  • Beige tights
  • Tap Shoes
  • Booty shorts (optional)
  • Hair up off face and neck
  • No Jewelry (watch, necklace, earrings etc.)

JAZZ

Jazz combines upbeat Dance styles with elements of Ballet and is influenced by rhythms and technique. Throughout its history, Jazz dance has developed in parallel to popular music. A low center of gravity and high level of energy are other important identifying characteristics of Jazz Dance.

Dress Code

  • Bodysuit
  • Beige tights
  • Beige leather slip on (NO LACES) oxford jazz shoes (no jazz runners)
  • Booty shorts (optional)
  • Hair up off face and neck
  • No Jewelry (watch, necklace, earrings etc.)
  • Beige Foot Undies (10+)

LYRICAL

Lyrical has its primary basis in Ballet, combining many technical elements of classical Ballet with the freedom, fluidity, and expressiveness aspects of Jazz.

Dress Code

  • Bodysuit
  • Beige tights
  • Beige leather slip on (NO LACES) oxford jazz shoes (no jazz runners)
  • Booty shorts (optional)
  • Hair up off face and neck
  • No Jewelry (watch, necklace, earrings etc.)
  • Beige Foot Undies (10+)

CONTEMPORARY

Contemporary dance incorporates elements of both Ballet and Modern Dance as a source of inspiration. This style of Dance continuously searches for new forms and dynamics and encourages freedom of expression through movement.

Dress Code

  • Bodysuit
  • Beige tights
  • Black leggings
  • Beige leather slip on (NO LACES) oxford jazz shoes (no jazz runners)
  • Booty shorts (optional)
  • Hair up off face and neck
  • No Jewelry (watch, necklace, earrings etc.)
  • Beige Foot Undies (10+)

HIP HOP

Hip Hop includes a wide range of styles. The fundamentals of both “old school” styles such as popping and locking and “new school” styles like, krumping, tutting, crip walking, wacking and harlem shaking are taught in this dance style.

Dress Code

  • Black plain baggy sweats
  • Plain white T-shirt
  • Plain white non mark indoor runners
  • No outdoor footwear will be permitted into the studio
  • Hair up off face and neck
  • No Jewelry (watch, necklace, earrings etc.)

BBOYZ

Learning from a Hip Hop and Breakdancing instructor, students will learn floor work, choreography and work towards power moves.

Dress Code

  • Black plain baggy sweats
  • Plain white T-shirt
  • Plain white non mark indoor runners
  • No outdoor footwear will be permitted into the studio

To Register or for classes or learn more about our programs Feel free to call us for more information @ 778-478-0760

Online Registration